Best Weight Loss Programs Of 2025, Reviewed By A Dietitian

Commercial weight loss programs have long been a popular option for those looking to shed a few pounds or manage their weight, but...

By Christopher Groux Staff Editor

A Guide To The Top Weight Loss Supplements In 2025

Frustrations around losing and maintaining weight loss are common, and many people find that adhering to a healthy diet and regula...

By Heidi Borst Staff Writer

9 Best Diet Plans Of 2025, According To Experts

Whether youโ€™re more focused on heart health, weight loss or simply a more balanced eating plan, choosing the best diet can be a cr...

By Sarah Davis Staff Editor

Best Online Workout Programs Of 2025

U.S. adults should aim to complete 150 minutes of moderate-intensity cardiovascular exercise and two sessions of strength training...

By Heidi Borst Staff Writer

Best Personal Trainer Apps Of 2025

If you love working out, youโ€™ve probably tried numerous fitness apps to help you reach your training and wellness goalsโ€”especially...

By Meaghan Harmon Staff Editor

Ozempic For Weight Loss: Is It Safe And What Do Experts Say?

Ozempic is an injectable semaglutide medication approved by the Food and Drug Administration (FDA) to help manage type 2 diabetes...

By Carley Prendergast Staff Editor

Mounjaro For Weight Loss: Safety, Side Effects And More

If you have type 2 diabetes, one medication your doctor may prescribe is Mounjaro. Mounjaro is Food and Drug Administration (FDA)-...

By Heidi Borst Staff Writer

Is Metformin Used For Weight Loss? What You Need To Know

Metformin is a first-line treatment for type 2 diabetes, approved by the U.S. Food and Drug Administration (FDA) to treat the cond...

By Carley Prendergast Staff Editor

Wegovy For Weight Loss: How Does It Work, And Is It Safe?

In the U.S., 42% of adults have obesity, and 31% live with overweight, according to the National Center for Health Statistics[foot...

By Heidi Borst Staff Writer

Hims & Hers Weight Loss Shots: What You Need To Know About The GLP-1s And Compounded Drugs

Virtual health and wellness platform Hims & Hers Health, Inc. offers a range of weight loss drugs, including oral medications...

By Meaghan Harmon Staff Editor

Semaglutide For Weight Loss: Risks, Side Effects And More

Semaglutide is an injectable drug formulated for the treatment of type 2 diabetes, but itโ€™s since become increasingly popular as a...

By Heidi Borst Staff Writer

How To Get Ozempic: Eligibility Criteria, Cost And More

Ozempic is a brand-name version of semaglutide, an injectable glucagon-like peptide-1 (GLP-1) receptor agonist medication. One of...

By Carley Prendergast Staff Editor

Keto Gummies For Weight Loss: Benefits, Side Effects And Alternatives

The ketogenic diet, also known as the keto diet, is a low-carbohydrate, high-fat diet intended to shift the body into a metabolic...

By Emily Phares Staff Writer

How To Lose Body Fat: 12 Science-Backed Tips

Thereโ€™s a lot of information out there to digest when it comes to body fat. As a result, it can be tough to discern which strategi...

By Kimberly Dawn Neumann Contributor

5 Ways To Lose Belly Fat, According To Experts

People with excess fat around their midsections and vital organs are at increased risk for developing heart diseaseโ€”even if they h...

By Emily Phares Staff Writer