How did they reach 1600 m/s:
- the dry weight of the LM ascent module was only 2150 kg. The propellant mass was 2350 kg, so slightly over 50% of the ascent module weight was propellant.
- this weight was launched from the moon, in 1/6 g gravity.
The Tsiolkovsly rocket equation allows us to calculate which speed we can achieve with these numbers.
$$\Delta v = v_\text{e} \ln \frac{m_0}{m_f} = I_\text{sp} g_0 \ln \frac{m_0}{m_f}$$
- $v_\text{e}$ is the effective exhaust velocity;
- $I_\text{sp}$ is the specific impulse in dimension of time: 311 s
- $g_0$ is the gravitational constant: 9.8 m/s2
- $\ln$ is the natural logarithm
- $m_0$ is the initial total mass, including propellant and payload, a.k.a. wet mass; 4700 kg
- $m_f$ is the final total mass without propellant,a.k.a. dry mass; 2150 kg
So 311 * 9.8 * ln(4500/2150) is 2383 m/s of delta-V is available, far more than the 1600 m/s we need.
This ignores gravity losses, which will reduce the available delta-v.
Approximation of gravity losses: burn time (465 s) * gravity (1.6 m/s2) is 744 m/s, 2383-744 is 1640 m/s.